Cleanse Programs

In our increasingly toxic world, the question is not if you should cleanse; it’s when and how you should cleanse.  FMY’s Functional Cleanse programs are research-backed and doctor-approved and designed to help you safely facilitate a deep cleanse and detox on many levels.  With several options to choose from, we’ll help you select the program that best fits your lifestyle and meets your cleansing goals.

Eliminate toxicity, gain clarity.

Do you crave sugar often?

Do you have digestive distress?

Are “seasonal” allergies a regular occurence?

Do you eat healthily but don’t feel healthy?

Is your skin suffering?

Are you constantly fatigued?

Do you feel foggy?

Are you experiencing regular joint pain?

Are you struggling with your weight?

Are your hormones out of whack?

Do you smell?

Is your sleep pattern messed up?

Are you depressed or anxious?

Does the idea of a cleanse make you want to cry?

If you answered “yes” to any of these questions, it may be a sign that it’s time for a cleanse.  FMY offers several customizable Functional Cleanse programs to meet your specific cleansing goals.  No matter your lifestyle, we have a solution that can work for you. All of our cleanse offerings focus on gut health, which is intimately linked to brain health and overall wellbeing.  We utilize whole foods, fasting, juices, fiber supplementation, probiotics, colon hydrotherapy, liver flushing, kidney flushing, and lymphatic drainage among other techniques in our approach to cleansing.  Each program is unique and we’ll spend ample time discussing which cleanse option is best for you and determine how/where an intensive cleanse can realistically and successfully fit into your life.


All of our Functional Cleanse programs include daily recipes and schedules for cold-pressed superfood juices and shots, mineral-packed electrolyte broth, fiber supplementation and colon hydrotherapy.  Introspective exercises, guided meditations, yoga classes, and daily check-ins are also included. Longer programs include optional liver or kidney flush and all programs are customizable to meet the demands of your health and lifestyle.

$295 Cleanse Coaching Add-On for 12-Week Clients

7 days deep detox/cleanse with complete support, guidance, and instruction of your Board Certified Functional Medicine Health Coach

$1600-$3000+ Cleanse Retreats:
The most healing and nurturing all-inclusive cleanse experience offering total rest and renewal. If at all possible, give this gift to yourself! See our events page for upcoming Functional Cleanse retreats or contact us to inquire about planning a personal cleanse retreat for yourself or a group.

Yes, if you would prefer a retreat experience but would like to do it at a time and location of your choosing or with your own group, please get in touch. Cleanse programs are completely customizable and FMY is happy to facilitate a cleanse experience that will best meet your lifestyle needs.

As much or as little as you like. Cleansing is a highly personal process and everyone responds to it differently. Your cleanse coach will be readily available to offer support and answer any questions that arise throughout your cleanse. Each Functional Cleanse program includes full cleanse protocol, daily check-ins with your facilitator, introspective exercises, and guided meditations.

The methods of cleansing we use in the Functional Cleanse promote intense detoxification, so it’s important that cleanse practitioners are in generally good health, have clear detoxification pathways, and have spoken with their healthcare professionals before embarking on any cleanse protocol. We believe the cleanse techniques FMY uses are safe and effective when done correctly, however all medical interventions have risks involved and there are some contraindications associated with cleansing. It’s important to listen to your body and if you are unsure of whether a cleanse is right for you at this time, you may consider enrolling in the 12-week coaching program to focus on your overall health and nutrition goals before enrolling in a Functional Cleanse program. The Functional Cleanse is offered as an optional add-on during Week-6 of the coaching program to give clients who have made healthy lifestyle changes a chance to deepen their healing and detoxification.

Yogis have been practicing colon hydrotherapy for thousands of years to promote overall health and longevity. FMY believes that cleansing the colon is one of the most important parts of the cleansing and detoxification process. The gut and its microbiome are integral to the function of the human body and ensuring that waste is efficiently removed from the intestines during your cleanse is of utmost importance. In your initial cleanse consultation, your coach will walk you through the process of both at-home or in-clinic colon hydrotherapy options so you can choose the option that best suits your needs.

Yes, you will need to acquire your own superfood juices, fiber and probiotics. We will provide you with an extensive list of resources.

You will also need to arrange your own colon hydrotherapy sessions, either at-home or at a colonics clinic near you.   We will provide resources for that as well.

Still have unanswered questions?

It’s time to get clear!

Listen to your body.  If you’re experiencing any symptoms of your toxic load and feel less than optimal, it may be a sign that it’s time for a cleanse!  Take action now and schedule a call to discuss the options available to meet your specific cleansing needs!