“Be the change you wish to see in the world.” -Gandhi
Ancient Yoga, Modern Science.
Emphasizing behavioral, nutritional, and physical training, Functional Medicine Yoga facilitates total lifestyle transformation and profound healing by addressing the root causes of “dis-ease” on multiple levels.
Our approach to wellness combines thousands of years of Yoga and Ayurvedic science with modern advances in holistic healthcare. We will be there for you every step of the way as we work together with you and your healthcare providers to create and facilitate a plan specifically designed to help you reclaim your ideal vision of vibrant health and optimal function.
We work one-on-one with our clients offering custom-tailored coaching programs, intensive cleanse programs and therapeutic yoga to bring about lasting results.
coaching
Our coaching programs are designed to facilitate healing on many levels and help clients achieve their own self-identified health, wellness, and lifestyle goals. In addition to thoroughly addressing physical concerns, we’ll also work introspectively with tools and resources that will ask you to look deep into yourself, acknowledge your strengths and build upon them in order to overcome the obstacles standing between you and your best life.
cleanse
At FMY we believe that purity of the body permits clarity of the mind. Our intensive cleanse programs work to eliminate toxicity on many levels. We employ research-backed, modern approaches to ancient cleansing techniques and have designed a variety of programs that can be specifically adapted to fit into your daily life.
yoga
FMY’s therapeutic Yoga offerings are intended to meet and satisfy the unique needs of each individual. Clients of all shapes, sizes, and athletic backgrounds can benefit from our personalized yoga and movement therapies. Whether you seek to address a specific physical concern, find relief from stress and anxiety, or simply want to bring more strength, flexibility, and mindfulness into your lives, you’ll discover the healing a personalized yoga practice can bring to your life.